Test Page Blogs

  • Holiday Blog 2023 Observations to Note When Visiting Loved Ones - Holidays and home visits often go hand in hand. Visiting loved ones is a great opportunity to take a detailed look at their living situation. Changes in a family member’s lifestyle or habits can vary greatly and so catching something different may be difficult if you don’t know what to look for. These are some… Continue Reading
  • An Alzheimers Fourth of July An Alzheimer’s Fourth of July - Have you ever gone out with a group of friends or were at a party where you became overwhelmed unexpectedly? This occurs more frequently for some than others. Each individual reacts differently during this experience. Reactive outbursts become more prevalent during periods of extreme over-stimulation. Examples often resemble verbal aggression, physical aggression, socialization withdrawal, and… Continue Reading
  • Let’s Be SMART – a Good Way to Stop Medicare Fraud - by Karen Fletcher, CAHealthAdvocates.org   Most of us either have Medicare or know and love someone who does. This means that Medicare fraud is something that affects us all. And we feel it not just through billions of lost tax payer dollars and money spent on unnecessary treatments and services, but also through identity theft,… Continue Reading
  • Combatting dehydration Combatting dehydration - With summer's warm weather, be on the lookout for dehydration in your loved one. The signs include confusion, fatigue, weakness, and sleepiness. Some people become dizzy and their balance is thrown off. Dry mouth, headaches, and muscle cramps are other symptoms of dehydration. It is estimated that 20%–40% of seniors are dehydrated. Getting them to… Continue Reading
  • Dementia and finances Dementia and finances - If the person you care for has dementia—memory or thinking problems from a condition such as Alzheimer's, a stroke, or Parkinson's—unpaid bills or a messy checkbook may have been your first sign that something was amiss. Certainly, in the later stages of dementia, your loved one won't be able to manage their finances. But what… Continue Reading
  • The "Sandwich Generation" The “Sandwich Generation” - Elderly parents are living longer. Children are often dependent for more years than expected. Add to this the ongoing responsibilities to spouse/partner and jobs, and there is little wiggle room for the millions of family caregivers who find themselves squeezed in the middle as the "Sandwich Generation." When you are pressed on both sides like… Continue Reading
  • Swollen legs and feet Swollen legs and feet - Many older adults experience swollen legs and feet. For some, it's because of sitting a lot and leading a sedentary lifestyle. For others, it's the water retention side effect of a medication. And for others, the swelling—called "edema"—is a symptom of a chronic or even serious illness such as heart failure or liver or kidney… Continue Reading
  • Does brain training work? Does brain training work? - The brain is another organ to keep fit, and regular workouts are a good thing! Our brains enable many types of thinking: Problem solving, planning, attention, and memory. They manage our emotions and help us understand the emotions of others. Our brains also control movement (balance, speed, and coordination). And it's where we process our… Continue Reading
  • Understanding the rhythm of a disease Understanding the rhythm of a disease - Much of the strain of caring for a loved one lies in the loss of a predictable routine, a sense of "normalcy." Understanding the course of your loved one's condition—the rhythm of how it unfolds—can empower you to respond more flexibly to its challenges. Do any of these patterns ring true for your situation? Relapsing… Continue Reading
  • Text message scamming: "Smishing" Text message scamming: “Smishing” - Your loved one may be watching for phishing scams on email, but now there are scams carried out by short message service (aka, texting). "Smishing" scams rose 58% in 2021. Nationwide they cost victims over $10 billion. Seniors are a prime target, as three out of five now own smartphones. While convenient, smartphones present new… Continue Reading
  • Caregiving with kids Caregiving with kids - Children generally like to feel included. But they may not know how to relate to an ill family member with limited abilities. Here are some ideas for home-based activities with elementary-age children. Finger foods are fun to prepare and eat together. Keep it simple: Chunks of cheese with crackers, peanut butter in celery, wash-and-eat fruits… Continue Reading
  • Living with cancer as a chronic condition Living with cancer as a chronic condition - Has your loved one been diagnosed with cancer? The vast majority (67%) of people with cancer live for another five years or more. A cancer is considered "stable" or "controlled" when tumors shrink or at least temporarily stop growing. This is not the same as being cured—no tumors—but it does make cancer more of a… Continue Reading
  • When you envy others When you envy others - Do you ever look at friends and find yourself mad or upset because they have free time? They don't have a relative that needs help? You might even wish they had it harder, had some real challenge in their life. And then you feel guilty. If this sounds familiar, you are not alone. Envy is… Continue Reading
  • Primary care providers Primary care providers - A primary care provider (PCP) is charged with monitoring and treating a person's whole body. Specialists abound and indeed are important. But we are more than the sum of our organs. Your relative's PCP helps ensure that specialists are not doing things that counteract each other. If you are looking for a new PCP, there… Continue Reading
  • Cooking tips for the visually impaired Cooking tips for the visually impaired - Is low vision making it harder for your loved one to cook? If food preparation has been one of their pleasures, they are probably grieving not only the change in their eyesight, but also the loss of creating and serving delicious meals. Even if cooking has not been a passion, the ability to safely prepare… Continue Reading
  • Interrupt the stress cycle with deep breathing Interrupt the stress cycle with deep breathing - We're breathing all the time. But when it comes to stress relief, not all breathing is equal. The body's stress cycle Our bodies are built to handle periodic crises. When we sense danger, our bodies release "stress hormones" that enable us to respond powerfully and fast. When the crisis is over, those hormones are no… Continue Reading
  • Poetry and dementia Poetry and dementia - If the person you care for has dementia, you may have noticed their withdrawal from conversations, movies, even from reading books or the newspaper. Anything with an involved plot line is now too difficult for them to follow. Poetry, on the other hand, involves rhythm and images, which can stimulate memories of experiences, emotions, smells,… Continue Reading
  • Organ donation Organ donation - Those who donate organs, eyes, or tissue leave a tremendous legacy, often the gift of life itself: Allowing someone a steady heartbeat. Or the vision to see a grandchild. Or healthy skin to cover a burn or cancer site. National Healthcare Decisions Day (April 16) is when everyone is encouraged to create or update their… Continue Reading
  • Should Dad move in? Should Dad move in? - Combining households has many benefits: Less hassle running back and forth between two residences, less worry about Dad eating well and remembering his meds, more family social time for him, cost savings on rent and utilities, etc. But if things do not work out, disentangling could cause hurt feelings and damage your relationship. Consider these… Continue Reading
  • The journey of late life The journey of late life - Families spend three to five years caring for an aging relative. At first it may be light chores or small errands now and then. But over time, health challenges emerge and needs grow. In his book, My Mother, Your Mother, geriatrician Dennis McCullough outlines eight "stations" in the journey of late life. For each one,… Continue Reading
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